Bowen Therapy
A gentle form of bodywork in which very subtle moves are performed over the muscles and connective tissue send messages deep into the body, retrieving cellular memory of a relaxed, balanced way of well-being.
The Bowen moves are light, gentle and very precise. There is no forceful manipulation. The practitioners are able to discern stress build up in muscles and other soft tissue, enabling them to perform specific Bowen moves to assist recover and pain relief.
There are frequent but very essential pauses throughout the session that allow the body time to respond and begin the healing process. The practioner can target a specific problem or address the body as a whole.