Swedish Massage
The Benefits of Massage
May help increase joint mobility by reducing any thickening of the connective tissue and helping to release restrictions in adhesions or the fascia.
- Temporaralily reduces oedema by increasing lymphatic drainage and the removal of waste from the system.
- Improved circulation to the skin, increasing nutrition to the cells and encouraging cell regeneration.
- Helps slow down the rate of respiration due to the reduced stimulation on the sympathetic nervous system.
- Increases movement in the large intestine, helping to relieve constipation, colic and gas. Promotes the activity of parasympathetic nervous system, which stimulates digestion.
- Gives a sense of wellbeing and helps promote relaxation.
We offer Back, Neck and Shoulder (45 mins) and Full Body (75 mins) Swedish massages at the cost of £25 and £45.
Before carrying out any treatment we carry out a full and comprehensive consultation, so please allow a little longer for your appointments (especially initial appointments).
